Feb 18, 2015 | By: Tom Wild
Good Food, Good Life, 365 – Veggie Roll-Ups To Go
Veggie Roll-Ups To Go
For each serving:
1 whole wheat tortilla
hummus, homemade or purchased
red bell pepper, cut into sticks
orange bell pepper, cut into sticks
green pepper, cut into sticks
carrot, cut into thin sticks
fresh spinach leaves, rinsed and spun dry
sunflower seeds
Lay tortilla on work surface. Spread tortilla generously with hummus. Lay red pepper sticks along the edge nearest you. Continue arranging ingredients, moving closer to the other edge with each one. Sprinkle all with sunflower seeds. Starting with edge nearest you, roll the tortilla as tightly as possible. Cut off each end. Slice into 1-inch wide roll-ups. Pack into a container for your lunch bag or eat immediately.
Sue’s Tip
Adding leftover vegetables, such as roasted cauliflower, steamed green beans or roasted broccoli create more deliciousness in your roll-ups.