March 2 at 9 pm — Tune in or stream with the PBS app and online at video.lptv.org.

Desiree Rumbaugh, co-author of Fearless After Fifty: How to Thrive with Grace, Grit and Yoga and creator of the DVD series “Yoga to the Rescue,” shares how simple yoga and meditation practices can strengthen, protect and heal. Desiree has been practicing and teaching Anusara Yoga for over 30 years and has traveled the globe offering workshops and retreats.

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