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Community Spotlight: Zumba Charity Brings Autism Awareness

For six years Beth Van Engelenhoven has been a Zumba instructor. You can see her working up a sweat and full of energy at Knockout Fit Club in Bemidji. She’s also on the...

Following Son’s Death, Family Speaks Out About Danger of Food Allergies

More than 200 people die each year due to food allergies, and now the family of a 16-year-old Bemidji boy who died from an allergic reaction to dairy in an order of...

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