PassportJun 4, 2020 | By: Andy Johnson
Relieving stress with Yoga with Peggy Cappy
June 11 at 7:00pm — Tune in or stream with the PBS app and online at video.lptv.org.
Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
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