Greenway Hockey Training With Yoga
Weight lifting is an essential part to any athlete’s training. But any Greenway Hockey player will tell you there’s one thing missing: yoga. Enter Amy Kenow, a sport-specific yoga instructor tasked with changing the cultural norms of athletic training. But perhaps the most overlooked aspect of Kenow’s training is injury prevention. And while players were skeptical of the program at first, they are happy to be involved now.