Community Spotlight: World War II Veteran Doctor Bob Uppgaard Tells Us His Secrets to Living a Long and Healthy Life

Bob Uppgaard has seen a lot in his ninety-two years of life. Being a medic during World War 2 on D-Day are memories he will never forget.

Since his military days Uppgaard has dedicated his life to living a healthy and fulfilling lifestyle. He established a professional career in dentistry and opened a family practice with an emphasis on TMJ disorder in Northern Minnesota. He also authored a book called “Taking Control of TMJ” and it’s the number one best seller in medical and dental books on Amazon.com

Most recently Uppgaard has garnished a bit of fame for his participation in marathons.

The secret to his great health is that he makes sure he incorporates physical activities and daily reading into his everyday routine.

Uppgaard plans to take a small break from running races but promises to fill the time with educating others on how to live a healthy lifestyle.