Skip to content
Lakeland PBS
Watch Live
Lakeland PBS
Passport
Donate
News
Donate
Lakeland News

Posts by Tom Wild

Good Food, Good Life, 365 – 3-2-1 Ramen Noodle & Veg Stir Fry

By Tom Wild | Sep. 28 2022

3-2-1 Ramen Noodle & Veg Stir Fry 5 ounces Millet & Brown Rice ramen noodles (or regular ramen noodles, if your prefer) 1 teaspoon toasted sesame oil 3 tablespoons low-sodium…

Read More

Good Food, Good Life, 365 – Shortbread Cookies Adorned With Fresh Herbs

By Tom Wild | Jul. 27 2022
Read More

Good Food, Good Life, 365 – Immune-Boosting Tea

By Tom Wild | Mar. 23 2022

Immune-Boosting Tea Fresh lemon, preferably organic Fresh ginger root Fresh rosemary Rinse lemon and slice into rounds. Put into a heat-safe glass jar. Scrap skin off of ginger root. Slice…

Read More

Good Food, Good Life, 365 – Shamrock Eggs

By Tom Wild | Mar. 16 2022

Shamrock Eggs 1 or 2 large green bell peppers (cut into 1/2-inch-thick rings) 4 large eggs Butter or cooking spray Salt, to taste Freshly ground black pepper, to taste Fresh…

Read More

Good Food, Good Life, 365 – Green Spaghetti

By Tom Wild | Mar. 9 2022

Green Spaghetti Ingredients: 1/4 cup minced garlic 1 1/2 tablespoons grated fresh ginger 1 cup fresh parsley leaves, loosely packed 1 teaspoon turmeric 1/2 teaspoon salt 1 teaspoon olive oil…

Read More

Good Food, Good Life, 365 – Roasted Spiced Avocado

By Tom Wild | Mar. 2 2022

Roasted Spiced Avocado Ingredients: 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon spice of choice, such as chili powder, ground cumin, oregano 3/4 teaspoon crushed red pepper 1…

Read More

Good Food, Good Life, 365 – Creamy Tomato Sauce with Pasta

By Tom Wild | Feb. 23 2022

Creamy Tomato Sauce with Pasta 1 cup raw cashews (these are not roasted or salted) 3/4 cup broth, veggie, beef or mushroom 2 tablespoons oil (avocado, olive or grapeseed are…

Read More

Good Food, Good Life, 365 – Sweet and Spicy Roasted Cauliflower

By Tom Wild | Feb. 16 2022

Sweet and Spicy Roasted Cauliflower 4 cups cauliflower florets 2 Tablespoons maple syrup 1 Tablespoons sriracha 2 Tablespoons grapeseed oil 1 1/2 teaspoons tamari or soy sauce 1/2 teaspoon black…

Read More

Good Food, Good Life, 365 – Black Beans and Rice One-Dish Wonder

By Tom Wild | Feb. 9 2022

Black Beans and Rice One-Dish Wonder Ingredients: 1 3/4 cups vegetable broth (homemade or store-bought) 1 cup chunky salsa 1 red bell pepper, diced 1 green bell pepper, diced 1/2…

Read More

Good Food, Good Life, 365 – Flaky Herb & Garlic Toasts

By Tom Wild | Feb. 2 2022

Flaky Herb & Garlic Toasts Ingredients: 1 tablespoon grated Parmesan cheese 2 tablespoons walnuts 4 garlic cloves, chopped 1/3 cup olive oil 1 rounded teaspoon no-salt Italian seasoning 1 sheet…

Read More

Good Food, Good Life, 365 – Golden Spiced Roasted Cauliflower

By Tom Wild | Jan. 26 2022

Golden Spiced Roasted Cauliflower 1 head cauliflower, cut into 1/2-inch florets 1/2 to 1 teaspoon sea salt 1 teaspoon ground cumin 1 teaspoon ground turmeric 3/4 teaspoon chili powder 1/4 cup avocado oil or other heat-tolerant neutral oil, such as…

Read More

Good Food, Good Life, 365 – Weeknight One-Skillet Quinoa Meal

By Tom Wild | Jan. 19 2022

Weeknight One-Skillet Quinoa Meal Ingredients: 1 tablespoon avocado oil, or cooking oil of choice 1 medium-sized onion, chopped 1 small red bell pepper, chopped 1 small green pepper, chopped 1…

Read More
Older Posts »

Sign up to stream all your favorite shows.

Learn More
Lakeland PBS

108 Grant Ave NE, Bemidji, MN 56601
800-292-0922
KAWE Public Profile
KAWB Public Profile
Cable Provider Channel List

EIN 411265701

  • Watch Live
  • News
  • Shows
  • Support
  • About
  • FAQs & Help
  • Submit Media
  • Bemidji Towercam
  • State Legacy Funding
  • Meetings & Public Filings
Contact Us
Lakeland PBS Passport
Facebook Twitter Instagram Youtube
Facebook
Twitter
Instagram
Youtube

Subscribe

Select list(s) to subscribe to

Get The Free PBS App

FireTV

FireTV

Roku

Roku

AppleTV

AppleTV

AndroidTV

AndroidTV

Google Play

Google Play

Apple Store

Apple Store

© 2025 Lakeland PBS. All Rights Reserved.
Minnesota Web Design by Evolve Creative

Privacy Policy

Lakeland PBS
  • News
    • Lakeland News
    • Lakeland Sports
    • Featured Segments
    • Meet the News Team
    • Submit a Story
  • Watch Now
    • Watch Live
    • Our Shows
    • Lakeland PBS Passport
    • Streaming
    • Schedule
    • Bemidji Towercam
    • Native Stories
    • Recipes
  • Channels
    • Lakeland Prime
    • FNX – First Nations Experience
    • Create
    • Lakeland PBS Kids
    • Lakeland MN Channel
    • Lakeland Plus
  • Education
    • PBS KIDS
    • Lakeland Learns
    • Adult Enrichment
  • Support
    • Support Lakeland PBS
    • Business Sponsorship
    • Be a Major Donor
    • Donate Your Vehicle
    • Membership
    • Travel with Lakeland
  • About
    • About
    • Meet the Team
    • Careers
    • Serve on the Lakeland PBS Board
    • FAQs
    • Contact Us
Lakeland PBS Passport
Donate
Facebook Twitter Instagram Youtube
Scroll To Top