Yoga Students Look To Build Healthy Bodies And Minds

Practicing yoga is one way you can burn calories and build muscle all while focusing on breathing. “Learning to deep breathe is a practice that gradually calms the body,”...

United Way Sees Record Number Of Christmas Break Operation Sandwich Distributions

Operation Sandwich, the program put on by the United Way of Crow Wing and Cass Counties that distributes food to local students in need during school breaks, recently saw...

Bemidji State’s Criminal Justice Program Ranked Top 10 Best By College Choice

Bemidji State University’s online bachelor’s degree program in criminal justice has been recognized as one of the nations best by the website College Choice. The site...

Bemidji Man Charged With 1st Degree Arson

A Bemidji man was charged on Thursday with arson for allegedly starting a fire at a house located just north of Bemidji. Damian Patrick Joseph Smith, 20, made his first...

Thefts in Crow Wing County Connected To Two Suspects

The Crow Wing County Sheriff’s Office have connected two individuals to a series of burglaries in that took place in 2017. One suspect is in custody and the other...

Bemidji Fire Department Releases 2017 Numbers

While 2017 seemed like an aggressive year for fires and emergency activity, it was similar to recent years. Numbers recently released by the Bemidji Fire Department show...

Two Injured In Crow Wing County Three-Vehicle Crash

Two people were transported to the hospital after a three-vehicle crash in Crow Wing County on Saturday morning, according to the Crow Wing County Sheriff’s Office....

Visitor Restrictions Put In Place At Sanford Health

With the cold and flu season at its peak, Sanford Health has put visitor restrictions in place to protect its patients. According to a release from Sanford Health,...