Good Food, Good Life, 365 – Muesli in Minutes

Muesli in Minutes 3 cups old-fashioned rolled oats 2 cups mixed nuts and seeds (walnuts, pecans, almonds, sunflower seeds, hemp seeds, sesame seeds, chia seeds) 1 cup...

Bemidji State Starts Dual Admission Program with NCTC

Bemidji State University and Northland Community and Technical College have just started a new initiative called NorthernConnect to make the transition from a community...

First Steps to Healthy Babies

Some babies born in Beltrami County recently have been diagnosed with drug dependency. The condition they’ve typically picked up is called Neonatal Abstinence...

Beth Norrgard Discusses Her Hyper-Efficient Lifestyle in Her “Tiny House”

Beth Norrgard was once a successful paralegal in Texas until she decided to sell all of her belongings and start a new life style. Through this process she received a new...