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Shamrock Shuffle Helps Runners Replace Winter Blues With Greens

With the sound of the horn, over 200 runners hit the pavement of Bemidji’s trail system. Bemidji’s Parks and Recreation department’s annual Shamrock Shuffle...

In Focus: Dancing Duo Gets Others Grooving And Moving

Their classes touch on a little bit of everything from salsa to folk and everything in between. Tonight’s lesson is all about line dancing with a little bit of cha-cha....

Jack Pine Brewery Sets May Opening in Baxter

The newest brewery in the Brainerd Lakes area, Jack Pine Brewery, is slated to open in Baxter in May. The brewery, owned by Patrick Sundberg, will be located just south...

Essentia Health Issues Visitor Restrictions Amid Flu Season Peak

The Essentia Health – St. Joseph’s Medical Center in Brainerd has issued a restriction on visitors due to the spike in flu cases that have resulted in visits...

Community Spotlight: Fight The Frost

The thrills, chills, and spills of inflatable indoor fun is what brought kids from all over to Bemidji’s Sanford Center over the long holiday weekend. Fight the Frost was...

Flu Season Hitting Its Peak

Flu season is well underway in Minnesota and across the country, but while this season is mild compared to past seasons, you should still take measures of prevention,...

Back To Basics Wants To Bring The Power Of Change

“No matter if it’s good times or bad, the more you live resiliently or sustainably the better off you’ll be,” said Happy Dancing Turtle Board...

Minnesota Residents Chose Private Insurance Due To Uncertainties

According to the Associated Press, an uncertainty over the federal health care law and a novel state program that offsets skyrocketing premiums caused a record number of...

Bicycling Has Health Benefits

Bicycling can save lives. Commuting in the Twin Cities Metropolitan Area prevents 12 to 61 deaths per year, saving between $100 million and $500 million. Commuting on...

More Than 2,000 Arrests Made During DWI Enforcement Period

The extra DWI enforcement around Minnesota garnered 2,407 arrests for DWI compared to 2,502 DWI during last year’s holiday campaign from Nov. 23 – Dec. 30,...

Northwoods Adventure: New Centergy Class At YMCA

While New Year’s Day has passed, it’s not too early to start working on those resolutions. The YMCA can help with that with their new program called Centergy,...

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