Good Food. Good Life, 365 – High Energy Sweet Potato Soup

High Energy Sweet Potato Soup 1 tablespoon coconut oil 1 large onion, chopped 5 cloves garlic, minced 1 teaspoon sea salt 2 medium-large sweet potatoes, scrubbed and cut...

31st Mille Lacs State of the Band

That was the Mille Lac Band Chief Executive Melanie Benjamin today during the 31st annual State of the Band address. Chief Benjamin says her band had a very strong 2014...

Snow/Cold Day Protocol

With all of the cold temperatures recently, local schools districts have been implementing their late start schedule. Superintendents of local districts tell us about the...

Northwoods Adventure – Ice Fest 2015

With the sun shining brightly, and temperatures in the double digits, hundreds of people made their way to Breezy Point for the 2015 Ice Fest on Saturday. For the 20th...